I spent more than fifteen years in the corporate world in NYC. I was part of a culture that worked hard and played hard. I kept striving for more and burning myself out- until my body finally said ‘enough’. A perfectionist at my core, I thought this was the ‘right’ way to be successful in the world. Through my ongoing health struggles and burnout, I was slowly awoken to a new path - one rooted in learning new healing modalities, practicing presence, and cultivating deeper connection. Now, I am sharing the tools and practices that have supported me to create gentle, intentional containers for others to explore their own unique healing journey. If my story sounds familiar or resonates with you- then you are exactly who I built my practice for! I offer 1:1 bespoke sessions virtually and locally in Connecticut tailored for you as well as supportive community environments that inspire connection and spontaneous magic.