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Exhale - A Sound Bath Experience

  • The Red Barn (main purple door entrance) 352 Main Street Durham, Connecticut, 06422 United States (map)

Come back to you for an evening of relaxation, reset, and grounding energy.

Join me for a nourishing evening sound bath — just you, your breath, and the healing vibrations of bowls, gongs, drums and more. No experience needed. Just an open invitation to reset, restore, and come back to yourself in that moment.

We'll open with gentle guided breathwork and light movement to arrive fully in the body, then we will drop into a grounding meditation, and finally surrender into a sound bath — letting the vibrations wash away whatever you've been carrying and restore you from the inside out.

What to expect:

  • 🌬️ Gentle breathwork & light movement

  • 🧘 Grounding meditation

  • 🔔 Full sound bath — singing bowls, gong, drums & more

  • 🌿 Herbal tea on arrival

  • 💜 Space for up to 14 people

Bring a yoga mat or blanket and a cozy layer. I will provide eye masks and we have extra mats and blankets if you need them. There are also a few zero gravity chairs if you are not able to safely lay on the floor.


Investment: $28 | Friends & Family rate available💜

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November 1

Beyond the Veil - A cacao, sound & energy healing ceremony

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December 12

Exhale - A Sound Bath Experience