We have all been so busy this summer… come back to you for an afternoon of relaxation, reset, and grounding energy.

As August starts to come to a close and September gets closer… think about when you last fully exhaled.

Not just taking a breath between tasks — but completely letting it all go.

Join me for a nourishing afternoon sound bath — just you, your breath, and the healing vibrations of bowls, gongs, drums and more. No experience needed. Just an open invitation to reset, restore, and come back to yourself in that moment.

We'll open with gentle guided breathwork and light movement to arrive fully in the body, then we will drop into a grounding meditation, and finally surrender into a sound bath — letting the vibrations wash away whatever you've been carrying and restore you from the inside out.

What to expect:

• 🌬️ Gentle breathwork & light movement

• 🧘 Grounding meditation

• 🔔 Full sound bath — singing bowls, gong, tongue drum & more

• 🌿 Herbal tea on arrival

• 💜 Space for up to 18 people (so bring your friends)!

Bring a yoga mat or blanket and a cozy layer. I will provide eye masks and we have extra mats and blankets if you need them. There are also a few zero gravity chairs if you are not able to safely lay on the floor.

Investment: $28 | Friends & Family rate available💜