explore a path to
healing and wellness
Work with Lauren
reiki
A deeply personal energy healing using the power of Reiki to help heal the body or specific ailments, calm the nervous system, connect to your inner self, and promote overall relaxion
sound healing
Individual and group sessions available using sound to nourish and help heal at a cellular level. Sound healing is a powerful practice that uses vibration and frequency to bring the body, mind, and spirit into balance.
Cacao ceremony
Cacao is more than just chocolate—it’s a sacred plant medicine that has been used for centuries to open the heart, connect with inner wisdom, and invite deep emotional healing.
I offer grounded, heart-led experiences rooted in presence and connection.
1:1 sessions
Enjoy a fully personalized session just for you. Choose the healing modalities that call to you or we can customize your experience in real time. In-person and virtual available.
group sessions & ceremonies
Join me in a group setting for sound baths, cacao ceremonies, and more. Experience how impactful community and shared moments can be.
heart centered experiences rooted in deep connection
who am I and what is my purpose
After 15+ years in the corporate world, I felt called to step onto a very different path—one rooted in healing, presence, and deeper connection. My own health challenges and life changes led me to explore a wide range of practices, from sound and energy healing to plant medicine, ritual, and the simple wisdom of nature. Now, I share the tools and practices that have supported me, creating gentle, intentional containers for others to explore their own unique healing journey.
