A delicate combination of ceremonial grade heart medicine, movement and integration with sound.

A perfect way to spend your evening❤️.

Join me and George Gogas of Serene Strength Mind & Body for an intimate and deeply nourishing evening that weaves together three powerful healing modalities — ceremonial cacao, gentle yoga and a closing sound bath — into one seamless sacred experience.

And the timing couldn’t be more intentional. November 11th — 11/11 — is one of the most energetically significant dates of the entire year. In numerology 11/11 is a master number associated with alignment, awakening and new beginnings. A portal moment. An invitation to get still, drop in and remember who you are.

We couldn’t think of a better way to honor it.

We open with a ceremonial cacao circle — warming the body, opening the heart and setting a sacred intention for our time together.

From there George will guide us through a slow, gentle yoga flow — accessible to all levels and designed to help you arrive fully in your body, release the tension of the day and create space for something deeper.

We close with a full sound bath — singing bowls, gong, ocean drum and more — washing over everything that moved through the practice and integrating the experience on a cellular level. All you have to do is lie down and receive.

No yoga experience necessary. Come exactly as you are.
Bring a yoga mat, a cozy layer, and any props to make you more comfortable.

Investment is $44. Space is limited — reserve your spot early. 💜